# Yunho — ‘fasting running’

Arc: rollout
Artist: Yunho — https://ktrenz.com/artisttag/yunho
On the record: 2026-07-19 to 2026-07-22 (Korea Standard Time)
Status: under way — Still open at the last entry. No outcome recorded.

## Beats

### 2026-07-19 — in_progress
He's been hitting fasted cardio every single day — rain, snow, doesn't matter, he's out there running
- source (osen.co.kr): http://www.osen.co.kr/article/G1112842258

### 2026-07-22 — published
Yunho just dropped news about his first lesson — 'fasting running' — and he's apparently out here running through…
- source (newsis.com): https://www.newsis.com/view/NISX20260721_0003716138

## Method
Beats are grouped by Korea Standard Time day; a day's phase is the furthest this story got that day.
Retellings are listed under the day they belong to. Figures are quoted exactly as each source stated them.

Canonical page: https://ktrenz.com/story/yunho-fasting-running-fitness-rollout