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Lisa drops mini album 'PRESS PLAY,' celebrated release party on Oct 24
Lisa dropped *PRESS PLAY* and posted from the October 24 release party. She's also talked before about what keeps her stage-ready.
Lisa's PRESS PLAY is out
Lisa released her new mini album PRESS PLAY. October 24 brought a celebration party for the record, and she shared footage from it on social media.
What keeps her stage-ready
She's discussed her stamina routine in past interviews. "I dance a lot normally," Lisa said. "When I'm not performing or learning new choreography, I do Pilates."
Dance and Pilates aren't the whole picture. She also stretches, does aerobic work, and has incorporated flying yoga and boxing into her rotation. Consistent exercise and rest are how she manages her body and stamina.
Edited by the KTRENZ newsroom.
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